............I can barely move and it only stops hurting when I lie flat on my back.
I'm off to rest and swallow more painkillers on advice from the lovely physio who came around in the middle of her holiday to help me. Who'd have thought something as simple as getting out of bed could flatten me like this?
4 comments:
Ouch!! Hope you get to feeling better very soon!
That'll teach you to have a lie in..!!
Feel better soon..
Lizzie
xxx
OH you poor thing! I have severe arthritis in my neck, so I know your pain first hand - fill a sock with rice, and put it in the microwave for a couple of minutes [experiment with the timing] and drape it around your neck. The warmth will help those muscles a lot. I make rice baggies out of quilting fabric, just rectangles, but a sock will do in a pinch - just put a knot in the open end after you fill it. I hope you feel better soon!
Oh so sorry to hear you have hurt your neck. Wondered why your car was not at work today.
Get well soon.
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